GORILLACORN GAINZ '23 Collection

GORILLACORN GAINZ '23 Collection

4 Seasons

This is the complete GORILLACORN GAINZ '23 Collection with updated evergreen training calendars so you can start this 1-year progressive program whenever you're ready.

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GORILLACORN GAINZ '23 Collection
  • GG '23 CAL MONTH 1

    5.04 MB

  • 2023 GG1

    Episode 1

    This is the instructional & follow-along video for 2023 GG1. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 GG1 PDF

    2.23 MB

  • 2023 GG2

    Episode 2

    This is the instructional & follow-along video for 2023 GG2. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 GG2 PDF

    2.22 MB

  • 2023 GG3

    Episode 3

    This is the instructional & follow-along video for 2023 GG3. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 GG3 PDF

    2.23 MB

  • 2023 X1

    Episode 4

    This is the instructional & follow-along video for 2023 X1. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 X1 PDF

    1.67 MB

  • 2023 X2

    Episode 5

    This is the instructional & follow-along video for 2023 X2. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 X2 PDF

    1.65 MB

  • 2023 X3

    Episode 6

    This is the instructional & follow-along video for 2023 X3. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 X3 PDF

    1.65 MB

  • 2023 X4

    Episode 7

    This is the instructional & follow-along video for 2023 X4. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 X4 PDF

    1.7 MB

  • 2023 X5

    Episode 8

    This is the instructional & follow-along video for 2023 X6. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 X5 PDF

    1.67 MB

  • 2023 X6

    Episode 9

    This is the instructional & follow-along video for 2023 X6. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 X6 PDF

    1.74 MB