The official start date is Monday, January 30th. See the provided training calendar & PDFs for a sneak peak of what's to come. The instructional & follow-along videos will be up well in advance of when you're scheduled to do each workout. Get ready to take it to the NEXT LEVEL this month, baby!
WATCH FIRST! This is an intro video outlining all of your content for EXPRESS February 2023. Ask any questions in the comments below!