EXPRESS Month 2
This is month 2 of the EXPRESS '23 program. Please reference the provided training calendar for your workout schedule.
-
2023 X12
This is the instructional & follow-along video for 2023 X12. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below. Get 10% off our go-to DYNAMAX med balls with coupon code:
BJ10
at https://www.medicine...