EXPRESS February 2023
The official start date is Monday, January 30th. See the provided training calendar & PDFs for a sneak peak of what's to come. The instructional & follow-along videos will be up well in advance of when you're scheduled to do each workout. Get ready to take it to the NEXT LEVEL this month, baby!
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WATCH FIRST! EXPRESS 2023 February Intro
WATCH FIRST! This is an intro video outlining all of your content for EXPRESS February 2023. Ask any questions in the comments below!
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WATCH FIRST! GORILLACORN GAINZ 2023 February Trailer
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EXPRESS 2023 February Training Calendar PDF
665 KB
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2023 X12
This is the instructional & follow-along video for 2023 X12. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below. Get 10% off our go-to DYNAMAX med balls with coupon code:
BJ10
at https://www.medicine...