December 2020 WOW (Workout of the Week)

December 2020 WOW (Workout of the Week)

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December 2020 WOW (Workout of the Week)
  • 2020 Workout of the Year (WOY): Flow Waves 2.0
    24:29
    2020 Workout of the Year (WOY): Flow Waves 2.0

    2020 Workout of the Year (WOY): Flow Waves 2.0

    Ooooweeee! It's the last dance of 2020, baby. What better way to celebrate a December to remember than with the WOY (Workout of the Year)?

    Download your custom workout posters in PDF format with complete instructions:

    https://rebrand.ly/WOY2020

    And here's your custom second pros app interval t...

  • WOY Posters
    WOY Posters
    17.5 MB

    WOY Posters

    17.5 MB

  • DECEMBER 2020 WOW WEEK 1: FLOW WAVES 1.0
    14:13
    DECEMBER 2020 WOW WEEK 1: FLOW WAVES 1.0

    DECEMBER 2020 WOW WEEK 1: FLOW WAVES 1.0

    FLOW WAVES 1.0

    DECEMBER is DENOUÉMENT!

    The final month of 2020 is all about tying up loose ends and setting the tone for 2021. And this 2-part end-of-year physical education exam tests your total body stability, mobility, strength, and conditioning to the max!

    Custom Pre-Programmed SECONDS PR...

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