August 2020 Gorillacorn Gainz

August 2020 Gorillacorn Gainz

3 Sessions/Week Gorillacorn Gainz (GG) Training Schedule

Monday: Total Body WOW (Workout of the Week)
Tuesday: Recover
Wednesday: Total Body WOW (Workout of the Week)
Thursday: Recover
Friday: GG Workout
Saturday: Recover
Sunday: Recover

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August 2020 Gorillacorn Gainz

    Please note that there is only ONE GG workout this month to accommodate the advanced TLR stacks during the week. TRUST ME- you’re gonna need the full weekend to recover. If you’re still wrecked from Wednesday, consider taking Friday OFF and doing this routine on Saturday.

    If you are unable to ac...