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BONUS 2022 X7 Follow-Along Workout

EXPRESS February 2022 • 20m

Up Next in EXPRESS February 2022

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    Please be sure to make your post-workout report in the comments section below this video.

    BONUS Seconds Pro App Interval Timer:
    https://www.intervaltimer.com/timers/11011955

    NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com. This is simply a bonus resource. If you have any questi...

  • BONUS 2022 X8 Follow-Along Workout

    This is BONUS content. In other words, it's more than we promised and it's not guaranteed from month to month. That being said, we hope you enjoy the visual and audio automation that comes with this follow-along workout. You can cast this video to your big-screen TV too!

  • 2022 X9

    Please be sure to make your post-workout report in the comments section below this video.

    BONUS Seconds Pro App Interval Timer:
    https://www.intervaltimer.com/timers/11012043

    NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com. This is simply a bonus resource. If you have any questi...

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