Live stream preview

Watch this video and more on The Daily BJ

Watch this video and more on The Daily BJ

Up Next in EXPRESS February 2022

  • BONUS 2022 X12 Follow-Along Workout

    This is BONUS content. In other words, it's more than we promised and it's not guaranteed from month to month. That being said, we hope you enjoy the visual and audio automation that comes with this follow-along workout. You can cast this video to your big-screen TV too!

  • February 2022 Livestream

    Friday, February 11th at 10am PST. Ask any questions in the comments below for a live answer. Can't make it live? Ask ahead of time and watch the unlimited replay!

  • Livestream Q&A Friday, February 18th ...

    This is a bonus Livestream Q&A on Friday, February 18th at 10am PST. It's for EXPRESS members, GORILLACORN GAINZ members, and/or POST-HOLIDAY SHRED participants.