WATCH THIS VIDEO FIRST! BJ wraps up 2022 EXPRESS and shares the plan for 2023. Please provide a brief 3-5 sentence written testimonial outlining all of the benefits you've experienced this year in the comments section below. An additional vertical video version of this testimonial (60 seconds) or less is also greatly appreciated. Please send to [email protected] with subject VIDEO TESTIMONIAL. And please ask any questions about 2023 below. Thanks for another great year!
Please be sure to make your post-workout report (PWOR) in the comments section below this video.
BONUS Seconds Pro App Interval Timer:
https://www.intervaltimer.com/shared/fpzsz5T3TO05jme5OV7c-2022-X31
NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com. This is simply a bonus reso...
This is BONUS content. In other words, it's more than we promised and it's not guaranteed from month to month. That being said, we hope you enjoy the visual and audio automation that comes with this follow-along workout. You can cast this video to your big-screen TV too!
Please be sure to make your post-workout report (PWOR) in the comments section below this video.
BONUS Seconds Pro App Interval Timer:
https://www.intervaltimer.com/shared/7KZJCTKIWNd78aIgOoyn-2022-X33
NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com. This is simply a bonus reso...
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